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Julie Elaine Brown

My "Brownie bites" newsletter has nuggets of wisdom to connect to your health. As the C.E.O. of an advanced testing and lifestyle intervention company, I believe we can reverse our biological age and optimize our health with diet, exercise, mindset, and environmental changes.

Live Your Life For You

Hello Reader. Happy Solstice. This is a turning point to reflect on the past year, embrace the holiday season, and reclaim what's most important to you. 1. A New Beginning As of Monday, December 15, I have formally resigned from my startup, Reve Health Inc. I still believe in the mission and the vision and am thankful for all of our incredible members. I am so happy to have met such incredible people and learned so much, but it is time for me to live my life for me. I am moving back to...

One Step To Change Your Life

Hello Reader, Two years ago I sent my first Brownie Bites newsletter, and so much has changed. As we celebrate the official start of the holiday season, my offer to you is to take one step toward your dreams. Your entire life can change in a year, a month, even a day with one small step in a different direction. 1. Get Clear, Actionable Feedback on Your Brand, Website, or Online Presence I know so many of you have launched side businesses, or are growing your business! I'd love to help you...

Flawed but Awesome: Tips for feeling great this season

Hello Reader, welcome to my latest newsletter. Between holiday gatherings, extra work, family time, and dreary weather, it can all feel a bit much. Feeling your best will help you navigate the season. I have some tips! 1. Natural Aging & Weight Loss Webinar (free!) It's more than possible to look and feel, as I call it, "flawed but awesome" as we enter our forties, fifties, and beyond, and I created my latest webinar about this very topic. As we make plans for the holidays, many of us start...

Thrive Inside & Out: Mind, Body & Business

Hello Reader, welcome to my latest newsletter. Today is about prioritizing health and finding clarity before the rush of the holiday season. When Leaders Thrive, Their Businesses Do Too In every season of my career, whether scaling startups, advising Fortune 100 brands, or mentoring founders, one truth has remained constant: the health of a business mirrors the health of its leader.When we are clear, grounded, and connected to purpose, that alignment radiates outward.Teams move with greater...

Fated Connections

Hello Reader, welcome to my latest newsletter. Today is about fated connections and trusting the process. Fated Connections, Life Purpose, and Trusting the Path Choosing to embrace a new beginning means stepping into the unknown with trust. This is the edge of change — a threshold where clarity and purpose are waiting. “When I have been truly searching for my treasure, I’ve discovered things along the way that I never would have said had I not the courage to try things that seemed impossible...

Your Story Is Your Superpower

Brownie Bites 7.29.25 Hello Reader, happy almost August. Many people have asked me how to build a brand from scratch. When you are first starting out, people connect with YOU and your authenticity. Your story becomes your superpower. Story-Driven Startup Workshop $99 ($39 for founders in need!) Join me August 16, 2025 for a live 3-hour workshop on building your brand story. I decided to create an event to teach people how to craft their story. On August 16, 2025 join me for a 3-hour live...

The Magic Happens Just Before You Give Up

Brownie Bites 7.02.25 Hello Reader, happy almost Fourth of July! We are now officially in summer, officially past the mid-point of the year. Remember that the magic happens right before we give up and as Tim Ferriss says, “There is a direct correlation between an increased sphere of comfort and getting what you want.” Courage & Consistency The magic happens right before you give up. This seems to be the case for anything worthwhile, whether a business, a relationship, or your health. As...

Humans need humans

Brownie Bites 6.13.25 Hello Reader, it's almost the summer solstice and the mid-point of the year. A perfect time to spend time with your community, get out and about, and enjoy all the perks of being human. Little Saint is amazing vegan food in Healdsburg! And great coffee. The last 2 weeks have been a whirlwind....🌻 We attended sessions at Edge Esmeralda, an invite-only conference in Healdsburg, CA (Sonoma County) which had me question humanity's future...and inevitably made me double down...

The Greatest ROI is Living in Alignment

Hello Reader, welcome to my latest Brownie Bites, and the last one for the next few months. Today I wanted to talk about living in alignment, and how this year's wood-snake energies support total transformation. The Greatest ROI is Living in Alignment with Our Authentic Self A hike at Jack London Park in Sonoma County, CA I was in San Francisco during the Lunar New Year– just a week ago (at the time of my writing this). We are in a Wood Element, Snake Zodiac year, and we are in the season of...

New Year, Temporal Landmarks, Integrity

Brownie Bites 12.30.24 Hello Reader, it's the end of the year, and the end of an era. This was an intense year for a lot of us, and now is the time to reflect. Temporal landmarks, like New Years, mark times in our lives when we aspire to change our lives. To do that, it helps to rewind the year in our minds--what was awesome? What was especially challenging? What do we want to leave behind, and what do we wish to keep with us as we embark on 2025? Setting, and Keeping, New Years Resolutions I...